Courage.
I am beginning to see the importance of keeping this blog. At the time, the process of writing was my security blanket, my game of let's pretend other people will recognize their feelings reflected within my words. My writing at those times was to say - this is survivable, I am surviving this. And now when I look back - I've recently put together posts from other blogs and retired the originals - I can remember how difficult things have been, but also how brave I was to dare put those awful experiences, and sometimes they were experiences of pure horror; into words. The belief that tragedy can be memorialized so that it may be celebrated, is my 'North Star', This is why I don't use a concept of past trauma as something to be understood to get to healing. A process of understanding can be derailed by the power of recognition . And a therapist who doesn't know how to go beyond this absorption - as experiences are suddenly reorganized around the new understan